4 Easy Hacks To Say 'NO'

Does saying 'No' give you the jitters? The fear of annoying someone has made us bottle up our own opinions, pushing us into an over-thinker's shell.

We imagine all sorts of scenarios in our heads where we put our foot down and choose to live in that world indefinitely. But have you ever thought about responding for real instead of imagining it?

Standing up for yourself can really boost your self- esteem and get you the respect that you deserve. Not only does it help you grow confidently in your career but also reduces friction in your personal relationships.

And it's not very hard if you practice these 4 easy hacks every time you're in a soup.

Master the art of saying 'No' politely and see your world change!